/* تم شیشه‌ای باشگاه آپ: سبز نعنایی + هلویی + کرم */
:root{--teal:#1FB59C;--teal2:#0F8C7A;--deep:#0F4F4A;--mint:#CFF1E6;--peach:#FFB59A;--coral:#F77E64;--cream:#FFF7F0;--ink:#1D2B2F;--soft:#5C6F6E;
--glass:rgba(255,255,255,.58);--glass2:rgba(255,255,255,.78);--line:rgba(255,255,255,.85);--sh:0 16px 48px rgba(24,96,88,.16);--head:"B Titr","Vazirmatn",Tahoma,sans-serif;
--mango:#1FB59C;--mango2:#CFF1E6;--bg:#F1F6EC;--card:#fff;color-scheme:light}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:96px}
body{font-family:Vazirmatn,Tahoma,sans-serif;color:var(--ink);background:linear-gradient(125deg,#BDEBDD 0%,#EEF3DA 44%,#FFD6C0 100%) fixed;line-height:1.95;overflow-x:hidden;background-image:linear-gradient(125deg,#BDEBDD 0%,#EEF3DA 44%,#FFD6C0 100%)}
a{color:inherit}
.fxblobs{position:fixed;inset:0;pointer-events:none;z-index:-1;overflow:hidden}
.fxblobs i{position:absolute;border-radius:50%;filter:blur(70px);animation:fxf 20s ease-in-out infinite}
.fxblobs i:nth-child(1){width:560px;height:560px;top:-160px;right:-120px;background:#7FD8C3;opacity:.55}
.fxblobs i:nth-child(2){width:520px;height:520px;bottom:-180px;left:-140px;background:#FFB59A;opacity:.5;animation-delay:-7s}
.fxblobs i:nth-child(3){width:340px;height:340px;top:42%;left:38%;background:#fff;opacity:.45;animation-delay:-12s}
@keyframes fxf{0%,100%{transform:translate(0,0) scale(1)}50%{transform:translate(-50px,60px) scale(1.15)}}
#fxbar{position:fixed;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,var(--teal),var(--peach));transform-origin:right;transform:scaleX(0);z-index:300}
.fxglow{position:fixed;width:420px;height:420px;margin:-210px 0 0 -210px;border-radius:50%;background:radial-gradient(circle,rgba(255,255,255,.55),transparent 65%);pointer-events:none;z-index:-1;left:-999px;top:-999px}
/* نوار بالا */
nav{position:sticky;top:12px;z-index:200;margin:12px auto 0;width:min(1260px,94vw);border-radius:999px;padding:8px 14px 8px 22px;display:flex;align-items:center;justify-content:space-between;background:var(--glass);backdrop-filter:blur(20px) saturate(150%);-webkit-backdrop-filter:blur(20px) saturate(150%);border:1px solid var(--line);box-shadow:var(--sh)}
.logo{font-family:var(--head);font-weight:900;font-size:21px;display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--ink)}
.logo img{width:42px;height:42px;border-radius:14px;display:block;box-shadow:0 6px 16px rgba(0,0,0,.15)}
.logo i{background:var(--teal);color:#fff;border-radius:12px;padding:0 10px;font-style:normal;font-family:Arial Black,Arial,sans-serif}
.menu{display:flex;gap:6px;list-style:none;padding:0;margin:0;font-weight:800}
.menu a{display:block;padding:6px 14px;border-radius:999px;text-decoration:none;transition:background .2s,color .2s}
.menu a:hover{background:rgba(31,181,156,.16);color:var(--deep)}
.has-drop{position:relative}
.drop{display:none;position:absolute;top:100%;right:0;min-width:240px;padding:10px;margin-top:8px;list-style:none;background:var(--glass2);backdrop-filter:blur(22px);border:1px solid var(--line);border-radius:24px;box-shadow:var(--sh)}
.has-drop:hover .drop,.has-drop:focus-within .drop{display:block;animation:pop .25s}
@keyframes pop{from{opacity:0;transform:translateY(8px) scale(.97)}}
.drop a{border-radius:14px}
.mm{display:none;position:relative}.mm summary{list-style:none;cursor:pointer;width:44px;height:44px;border-radius:50%;background:var(--teal);color:#fff;font-size:22px;display:grid;place-items:center}
.mm summary::-webkit-details-marker{display:none}
.mm div{position:absolute;top:54px;right:0;min-width:240px;padding:12px;background:var(--glass2);backdrop-filter:blur(22px);border:1px solid var(--line);border-radius:24px;box-shadow:var(--sh);z-index:50}
.mm a{display:block;padding:6px 14px;text-decoration:none;color:var(--ink);font-weight:800}.mm b{display:block;padding:6px 14px 0;color:var(--soft);font-size:13px}
/* دکمه‌ها */
.btn{display:inline-block;position:relative;background:linear-gradient(135deg,var(--teal),var(--teal2));color:#fff;font:inherit;font-weight:800;border:0;border-radius:999px;padding:11px 28px;cursor:pointer;text-decoration:none;box-shadow:0 10px 26px rgba(31,181,156,.38);transition:transform .25s,box-shadow .25s;overflow:hidden}
.btn::after{content:"";position:absolute;top:0;bottom:0;width:60px;left:-90px;background:linear-gradient(100deg,transparent,rgba(255,255,255,.55),transparent);transform:skewX(-20deg);transition:left .6s}
.btn:hover{transform:translateY(-3px);box-shadow:0 16px 34px rgba(31,181,156,.5)}.btn:hover::after{left:120%}
.btn.y{background:linear-gradient(135deg,#FFA98A,var(--coral));box-shadow:0 10px 26px rgba(247,126,100,.4)}
.btn.alt{background:var(--glass);color:var(--ink);border:1px solid var(--line);box-shadow:var(--sh);backdrop-filter:blur(12px)}
nav .btn{padding:9px 24px;font-size:15px}
.btn:focus-visible,a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid var(--coral);outline-offset:3px}
/* شیشه */
.glass,.card,.coach,.pack,.stat,.step,.post,.mphone,.dash,.radar-box{background:var(--glass);backdrop-filter:blur(18px) saturate(140%);-webkit-backdrop-filter:blur(18px) saturate(140%);border:1px solid var(--line);box-shadow:var(--sh),inset 0 1px 0 rgba(255,255,255,.9);border-radius:30px;color:var(--ink)}
.rv{transform:perspective(900px) rotateX(var(--rx,0deg)) rotateY(var(--ry,0deg)) translateY(var(--ty,0px));transition:transform .5s cubic-bezier(.2,.8,.2,1),opacity .8s var(--d,0s)}
.js .rv{opacity:0;--ty:40px}.js .rv.in{opacity:1;--ty:0px}
.tilting{transition:transform .1s linear,opacity .8s!important}
.tg-glare{position:absolute;inset:0;border-radius:inherit;pointer-events:none;background:radial-gradient(260px circle at var(--mx,50%) var(--my,0%),rgba(255,255,255,.7),transparent 60%);opacity:0;transition:opacity .3s}
.rv:hover .tg-glare{opacity:1}
section{padding:70px 5vw;position:relative}
section>h2,section>.sub{max-width:1240px;margin-inline:auto}
h2{font-family:var(--head);font-weight:900;font-size:clamp(26px,3.6vw,42px);line-height:1.5;margin:0 0 6px;display:block;background:none;padding:0;color:var(--ink)}
h2::after{content:"";display:block;width:70px;height:6px;border-radius:6px;margin-top:8px;background:linear-gradient(90deg,var(--teal),var(--peach));transform-origin:right;transition:transform .9s cubic-bezier(.2,.8,.2,1)}
.js h2.hl:not(.in)::after{transform:scaleX(.25)}
h3{font-family:var(--head)}
.sub{color:var(--soft);max-width:40em;margin:0 0 30px}
.grid{max-width:1240px;margin:0 auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:22px}
.card{padding:26px;position:relative;overflow:hidden}
.card h3{font-size:20px;margin:4px 0}.card p{color:var(--soft);font-size:15px}
.card.hot{background:linear-gradient(150deg,rgba(31,181,156,.92),rgba(15,140,122,.95));color:#fff;border-color:rgba(255,255,255,.5)}
.card.hot p,.card.hot li,.card.hot .price small{color:#E7FFF8}.card.hot h3{color:#fff}
.card.hot .price{color:#fff}
.price{font-family:var(--head);font-size:28px;font-weight:900;line-height:1.5}.price small{font-family:Vazirmatn;font-size:14px;font-weight:500;color:var(--soft)}
.card ul{padding:0 18px 0 0;color:var(--soft);font-size:14.5px}
.band{background:linear-gradient(180deg,rgba(255,255,255,0),rgba(255,255,255,.34) 14%,rgba(255,255,255,.34) 86%,rgba(255,255,255,0))}
.ic{width:92px;height:92px;display:block;margin:0 0 6px;filter:drop-shadow(0 8px 14px rgba(15,111,99,.22))}
.pl,.st,.dp,.fk,.wv,.lift,.hop,.tw,.wig,.dr{transform-box:fill-box;transform-origin:center}
.pl{animation:plz 2.4s ease-in-out infinite}.st{animation:steam 2.2s ease-in-out infinite}.dp{animation:drop 1.4s ease-in infinite}
.fk{animation:flick 2.6s infinite}.wv{animation:wave 1.8s ease-in-out infinite}.lift{animation:lift 1.8s ease-in-out infinite}
.hop{animation:hop 1.1s ease-in-out infinite}.tw{animation:twk 1.8s ease-in-out infinite}.wig{animation:wig 2s ease-in-out infinite}
.dr{stroke-dasharray:60;animation:dr 2.4s ease-in-out infinite}
@keyframes plz{50%{transform:scale(1.14)}}@keyframes steam{0%{transform:translateY(6px);opacity:0}50%{opacity:1}100%{transform:translateY(-10px);opacity:0}}
@keyframes drop{0%{transform:translateY(-4px);opacity:0}30%{opacity:1}100%{transform:translateY(26px);opacity:0}}
@keyframes flick{0%,100%{opacity:1}8%{opacity:.3}12%{opacity:1}54%{opacity:.4}58%{opacity:1}}
@keyframes wave{0%{opacity:0}40%{opacity:1}100%{opacity:0}}@keyframes lift{0%,100%{transform:translateY(8px) rotate(-6deg)}50%{transform:translateY(-8px) rotate(6deg)}}
@keyframes hop{0%,100%{transform:translateY(0)}50%{transform:translateY(-12px)}}@keyframes twk{0%,100%{transform:scale(.4);opacity:.2}50%{transform:scale(1.3);opacity:1}}
@keyframes wig{0%,100%{transform:translateX(-4px)}50%{transform:translateX(4px)}}@keyframes dr{0%{stroke-dashoffset:60}50%,80%{stroke-dashoffset:0}100%{stroke-dashoffset:-60}}
/* هیرو */
.hero{display:grid;grid-template-columns:1fr 1.05fr;gap:30px;align-items:center;max-width:1260px;margin:0 auto;padding:46px 3vw 40px;min-height:78vh}
.pill{display:inline-flex;align-items:center;gap:8px;background:var(--glass2);border:1px solid var(--line);border-radius:999px;padding:3px 18px;font-weight:800;font-size:14px;margin-bottom:14px;box-shadow:var(--sh);color:var(--deep)}
.pill i{width:10px;height:10px;border-radius:50%;background:var(--teal);animation:fxp 1.4s infinite}
@keyframes fxp{0%{box-shadow:0 0 0 0 rgba(31,181,156,.7)}100%{box-shadow:0 0 0 12px rgba(31,181,156,0)}}
.hero h1{font-family:var(--head);font-size:clamp(34px,5.4vw,66px);font-weight:900;line-height:1.35;margin:0}
.hero h1 span{background:linear-gradient(100deg,var(--teal2),var(--teal) 45%,var(--coral));-webkit-background-clip:text;background-clip:text;color:transparent;display:inline-block;background-size:200% 100%;animation:grad 6s ease-in-out infinite}
@keyframes grad{50%{background-position:100% 0}}
.hero p{color:var(--soft);font-size:18px;max-width:30em;margin:16px 0 22px}
.row{display:flex;gap:12px;flex-wrap:wrap}
.chips{display:flex;flex-wrap:wrap;gap:10px;margin:0 0 22px}
.chips span{background:var(--glass2);border:1px solid var(--line);border-radius:999px;padding:2px 16px;font-weight:800;box-shadow:0 6px 18px rgba(24,96,88,.12);animation:fxc 5s ease-in-out infinite}
.chips span:nth-child(2n){animation-delay:-1.3s}.chips span:nth-child(3n){animation-delay:-2.6s}
@keyframes fxc{0%,100%{transform:translateY(0)}50%{transform:translateY(-8px)}}
.scene{position:relative;aspect-ratio:1/1.02;width:100%;max-width:600px;justify-self:center}
.scene>*{position:absolute;will-change:transform}
.arch{inset:6% 12% 0 12%;border-radius:46% 46% 36px 36px/30% 30% 36px 36px;overflow:hidden;background:linear-gradient(170deg,#9CE3D0,#4CC4AB 55%,#1FB59C);box-shadow:var(--sh);display:grid;place-items:center}
.arch #hero-photo{width:100%;height:100%;object-fit:cover;position:absolute;inset:0}
.arch .rings{position:absolute;inset:0;width:100%;height:100%}
.arch .rings circle{fill:none;stroke:rgba(255,255,255,.45);stroke-width:1.5;transform-origin:50% 55%;animation:ringp 5s ease-out infinite}
.arch .rings circle:nth-child(2){animation-delay:1.6s}.arch .rings circle:nth-child(3){animation-delay:3.2s}
@keyframes ringp{0%{transform:scale(.3);opacity:1}100%{transform:scale(1.5);opacity:0}}
.arch .mark{position:relative;width:46%;border-radius:22%;box-shadow:0 18px 40px rgba(0,0,0,.22);animation:fl2 6s ease-in-out infinite}
@keyframes fl2{50%{transform:translateY(-14px) rotate(3deg)}}
.dash{padding:14px 16px}
.d1{top:2%;right:0;width:46%}.d2{bottom:4%;left:0;width:54%}.d3{top:48%;right:-2%;width:40%}
.dash h4{font-size:13px;margin:0 0 6px;color:var(--soft);font-weight:800}
.ringbox{display:flex;align-items:center;gap:12px}
.ring{position:relative;width:84px;height:84px;flex:none}
.ring svg{width:100%;height:100%;transform:rotate(-90deg)}
.ring .rbg{fill:none;stroke:rgba(31,181,156,.18);stroke-width:10}
.ring .rfg{fill:none;stroke:url(#gTeal);stroke-width:10;stroke-linecap:round;stroke-dasharray:314;stroke-dashoffset:314;transition:stroke-dashoffset 1.8s cubic-bezier(.2,.8,.2,1)}
.ring b{position:absolute;inset:0;display:grid;place-items:center;font-family:var(--head);font-size:19px}
.mini{list-style:none;margin:0;padding:0;font-size:12.5px;color:var(--soft);flex:1}
.mini li{display:flex;justify-content:space-between;gap:8px}.mini li b{color:var(--ink)}
.mini li::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--teal);margin-top:9px;margin-inline-end:6px}.mini li:nth-child(2)::before{background:var(--coral)}.mini li:nth-child(3)::before{background:#7FD8C3}
.mini li span{flex:1}
.bars{display:flex;align-items:flex-end;justify-content:space-between;gap:7px;height:96px}
.bars i{flex:1;border-radius:10px;background:rgba(31,181,156,.2);height:var(--h,40%);transform-origin:bottom;transform:scaleY(0);transition:transform 1s cubic-bezier(.2,.8,.2,1) var(--bd,0s);position:relative}
.in .bars i,.bars.in i{transform:scaleY(1)}
.bars i.on{background:linear-gradient(180deg,var(--teal),var(--teal2))}
.bars i:hover{background:linear-gradient(180deg,var(--coral),#FFA98A)}
.bars i:hover::after{content:attr(data-v);position:absolute;top:-26px;left:50%;transform:translateX(-50%);background:var(--ink);color:#fff;border-radius:8px;padding:0 8px;font-size:11px;white-space:nowrap}
.dlbl{display:flex;justify-content:space-between;font-size:10.5px;color:var(--soft);margin-top:4px}
.ecg{width:100%;height:46px;overflow:visible}
.ecg path{fill:none;stroke:var(--coral);stroke-width:3;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:300;stroke-dashoffset:300;animation:fxd 2.8s ease-in-out infinite;filter:drop-shadow(0 0 5px rgba(247,126,100,.7))}
@keyframes fxd{0%{stroke-dashoffset:300}55%,100%{stroke-dashoffset:0}}
.prop{pointer-events:none}.p1{top:-2%;left:6%;width:15%}.p2{bottom:-2%;right:10%;width:18%}.p3{top:30%;left:-6%;width:20%}.p4{top:-7%;right:36%;width:11%}
.prop svg{width:100%;height:auto;display:block;filter:drop-shadow(0 16px 18px rgba(15,79,74,.28));animation:fl3 7s ease-in-out infinite}
.p2 svg{animation-delay:-2s}.p3 svg{animation-delay:-4s}.p4 svg{animation-delay:-1s}
@keyframes fl3{0%,100%{transform:translateY(0) rotate(-4deg)}50%{transform:translateY(-18px) rotate(5deg)}}
.marquee{overflow:hidden;white-space:nowrap;padding:14px 0;font-weight:900;font-size:19px;color:#fff;background:linear-gradient(90deg,var(--teal2),var(--teal),#7FD8C3,var(--peach),var(--coral));background-size:200% 100%;animation:grad 12s linear infinite;transform:rotate(-1.2deg);margin:16px -10px;width:calc(100% + 20px)}
.marquee div{display:inline-block;animation:slide 32s linear infinite}@keyframes slide{to{transform:translateX(50%)}}
.marquee.dark{transform:rotate(1.2deg)}.marquee.dark div{animation-direction:reverse}
/* آمار */
.stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(210px,1fr));gap:20px;max-width:1240px;margin:0 auto;padding:30px 3vw 20px}
.stat{padding:20px 22px;position:relative;overflow:hidden;text-align:right}
.stat b{display:block;font-family:var(--head);font-size:50px;line-height:1.2;color:var(--deep)}
.stat span{font-weight:800;color:var(--soft)}
.stat svg.spark{position:absolute;left:10px;bottom:10px;width:46%;height:46px;opacity:.9}
.spark path{fill:none;stroke:var(--teal);stroke-width:3;stroke-linecap:round;stroke-dasharray:200;stroke-dashoffset:200;transition:stroke-dashoffset 2s .3s}
.in .spark path{stroke-dashoffset:0}
.stat:nth-child(even) .spark path{stroke:var(--coral)}
/* کلاس‌ها */
#classes>#list{max-width:1000px;margin:0 auto;display:flex;flex-direction:column;gap:14px}
.cl{display:flex;align-items:center;gap:16px;padding:14px 20px;border-radius:26px;background:var(--glass);backdrop-filter:blur(16px);border:1px solid var(--line);box-shadow:var(--sh);transition:transform .3s}
.cl:hover{transform:translateX(-8px)}
.cl .em{width:56px;height:56px;border-radius:18px;display:grid;place-items:center;font-size:28px;background:linear-gradient(135deg,#BFF0E3,#FFD6C0);flex:none;animation:fl3 6s ease-in-out infinite}
.cl h3{font-size:20px;margin:0}.cl small{color:var(--soft);font-size:14px}
.cl .btn{margin-inline-start:auto;padding:8px 22px;font-size:15px}.cl .btn.done{background:linear-gradient(135deg,#43D6A0,#1FB59C)}
/* تعرفه */
.pack{max-width:1240px;margin:0 auto 24px;position:relative;overflow:hidden;color:#fff;background:linear-gradient(120deg,rgba(15,140,122,.95),rgba(31,181,156,.9) 55%,rgba(247,126,100,.9));padding:22px 34px;display:flex;flex-wrap:wrap;gap:18px;align-items:center;justify-content:space-between;border-radius:36px}
.pack::after{content:"";position:absolute;top:0;bottom:0;width:90px;left:-140px;background:linear-gradient(100deg,transparent,rgba(255,255,255,.45),transparent);transform:skewX(-20deg);animation:shine 4.5s ease-in-out infinite}
@keyframes shine{to{left:115%}}
.pack .burst{width:98px;height:98px;flex:none}.pack .spin{animation:spin 14s linear infinite;transform-box:fill-box;transform-origin:center}@keyframes spin{to{transform:rotate(360deg)}}
.pack small{color:#E7FFF8;font-weight:800}.pack h3{font-size:26px;line-height:1.5;color:#fff;margin:0}.pack .price{font-size:38px;color:#fff}.pack .price small{color:#E7FFF8}
.pack .pt{flex:1}
/* مراحل */
.steps{max-width:1240px;margin:20px auto 0;display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:26px;counter-reset:s}
.step{padding:30px 22px 22px;position:relative}
.step::before{counter-increment:s;content:counter(s,persian);position:absolute;top:-22px;right:22px;width:48px;height:48px;border-radius:50%;background:linear-gradient(135deg,var(--teal),var(--teal2));color:#fff;display:grid;place-items:center;font-family:var(--head);font-weight:900;font-size:22px;box-shadow:0 8px 20px rgba(31,181,156,.45);animation:fxb2 5s ease-in-out infinite}
@keyframes fxb2{50%{transform:scale(1.12) rotate(8deg)}}
.step h3{font-size:19px;margin:6px 0 2px}.step p{color:var(--soft);font-size:15px;margin:0}
.step .go{display:inline-block;margin-top:8px;font-weight:900;color:var(--teal2);text-decoration:none}.step .go::after{content:" ←"}
/* پنل کاربری (گوشی‌ها) */
.phones{max-width:1240px;margin:10px auto 0;display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:26px;align-items:start}
.mphone{padding:16px 16px 20px;border-radius:38px;position:relative}
.mphone:nth-child(2){margin-top:34px}
.mphone .ph-h{display:flex;justify-content:space-between;font-size:11.5px;color:var(--soft);margin-bottom:10px;direction:ltr}
.mphone h4{font-size:16px;margin:0 0 2px}.mphone .sm{font-size:12.5px;color:var(--soft);margin-bottom:10px}
.mrow{background:rgba(255,255,255,.7);border-radius:18px;padding:10px 12px;margin-top:10px;border:1px solid var(--line)}
.chipset{display:flex;gap:6px;flex-wrap:wrap;margin:6px 0}.chipset span{font-size:12px;padding:0 12px;border-radius:999px;background:rgba(255,255,255,.7);font-weight:800}.chipset span.on{background:var(--teal);color:#fff}
.wk{display:flex;gap:10px;align-items:center;background:linear-gradient(135deg,rgba(31,181,156,.18),rgba(255,181,154,.3));border-radius:18px;padding:10px;margin-top:10px}
.wk b{display:block;font-size:14.5px}.wk small{color:var(--soft)}
.wk .em{width:46px;height:46px;border-radius:14px;background:#fff;display:grid;place-items:center;font-size:24px;animation:fl3 6s ease-in-out infinite}
.linechart{position:relative;direction:ltr}
.linechart svg{width:100%;height:auto;display:block;overflow:visible;cursor:crosshair}
.lc-line{fill:none;stroke:var(--coral);stroke-width:3;stroke-linecap:round}
.lc-area{fill:url(#gArea)}
.lc-dot{fill:#fff;stroke:var(--coral);stroke-width:3}
.lc-tip{position:absolute;top:0;left:0;transform:translate(-50%,-130%);background:var(--ink);color:#fff;border-radius:10px;padding:0 10px;font-size:12px;pointer-events:none;white-space:nowrap}
.lc-guide{stroke:rgba(29,43,47,.25);stroke-dasharray:3 4}
.rings3{display:flex;align-items:center;gap:12px}
.rings3 svg{width:92px;height:92px;transform:rotate(-90deg)}
.rings3 circle{fill:none;stroke-linecap:round}
/* مربیان */
.team{max-width:1240px;margin:0 auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:20px}
.coach{padding:22px 16px;text-align:center;position:relative}
.cav{width:130px;height:130px;display:block;margin:0 auto 6px;transition:transform .4s}
.coach:hover .cav{transform:scale(1.07) rotate(-4deg)}
.cphoto{width:130px;height:130px;object-fit:cover;display:block;margin:0 auto 6px;border:4px solid #fff;box-shadow:0 12px 26px rgba(15,111,99,.28);border-radius:60% 40% 55% 45%/50% 60% 40% 50%;animation:cph 8s ease-in-out infinite;background:var(--mint)}
@keyframes cph{50%{border-radius:40% 60% 45% 55%/60% 40% 60% 40%}}
.coach b{display:block;font-size:17px}.coach small{color:var(--soft);font-size:14px}
.tg{display:flex;flex-wrap:wrap;gap:6px;justify-content:center;margin-top:8px}.tg span{background:rgba(31,181,156,.15);color:var(--deep);border-radius:999px;padding:0 12px;font-size:12px;font-weight:800}
/* گالری */
.gallery{max-width:1240px;margin:0 auto;columns:3 240px;column-gap:18px}
.gallery figure{margin:0 0 18px;break-inside:avoid;border-radius:28px;overflow:hidden;position:relative;box-shadow:var(--sh);border:4px solid rgba(255,255,255,.8)}
.gallery img{width:100%;display:block;transition:transform .8s}.gallery figure:hover img{transform:scale(1.08)}
.gallery figcaption{position:absolute;bottom:0;left:0;right:0;padding:26px 16px 10px;background:linear-gradient(transparent,rgba(15,79,74,.75));color:#fff;font-weight:800}
/* مطالب */
.posts{max-width:1240px;margin:0 auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:22px}
.post{display:block;overflow:hidden;text-decoration:none;transition:transform .3s}
.post:hover{transform:translateY(-8px)}
.post img,.post .ph{width:100%;aspect-ratio:16/9;object-fit:cover;background:linear-gradient(135deg,#BFF0E3,#FFD6C0);display:grid;place-items:center;font-size:48px;transition:transform .8s}.post:hover img{transform:scale(1.06)}
.post div.t{padding:14px 18px 18px}.post h3{font-size:19px;margin:0 0 2px}.post p{color:var(--soft);font-size:14.5px;margin:0}.post small{color:var(--soft)}
/* متن سئو و سؤالات */
.seo,.faq{max-width:1000px;margin:0 auto;background:var(--glass);backdrop-filter:blur(18px);border:1px solid var(--line);border-radius:34px;padding:30px 34px;box-shadow:var(--sh)}
.seo p{color:#2d4040;font-size:18px;margin:8px 0 14px}.seo h3,.faq h3{font-size:21px;margin:20px 0 2px;color:var(--deep)}
.seo a{font-weight:800;color:var(--teal2);text-decoration:underline;text-decoration-color:var(--peach);text-decoration-thickness:3px}
.faq p{margin:2px 0 8px;font-size:17px;color:#2d4040}.faq h3{padding-top:14px;border-top:1px dashed rgba(15,111,99,.25)}
.upd{font-size:14px;color:var(--soft)}
/* تماس */
.contact{max-width:1240px;margin:20px auto 50px;width:calc(100% - 6vw);display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:26px;padding:42px 5vw;border-radius:42px;color:#fff;background:linear-gradient(130deg,rgba(15,140,122,.96),rgba(31,181,156,.92) 55%,rgba(247,126,100,.9));box-shadow:var(--sh);position:relative;overflow:hidden}
.contact::before{content:"";position:absolute;width:420px;height:420px;border-radius:50%;background:rgba(255,255,255,.14);top:-160px;left:-120px;animation:fxf 14s ease-in-out infinite}
.contact h2{color:#fff}.contact h2::after{background:#fff}.contact p{margin:0 0 6px;position:relative}.contact a.t{color:#fff;font-weight:900;font-size:20px}
.mapnote{margin-top:12px;font-weight:800}
.maps{display:flex;gap:16px;margin:8px 0 14px;position:relative}.maps a{display:flex;flex-direction:column;align-items:center;gap:2px;font-size:13px;font-weight:800;width:70px;text-decoration:none;color:#fff}
.maps svg{width:46px;height:46px;background:#fff;border-radius:16px;padding:5px;box-shadow:0 8px 18px rgba(0,0,0,.2);transition:transform .3s}.maps a:hover svg{transform:translateY(-5px) scale(1.08)}
.soc{display:flex;gap:10px;flex-wrap:wrap;margin-top:10px;position:relative}.soc a{background:rgba(255,255,255,.2);border:1px solid rgba(255,255,255,.6);border-radius:999px;padding:3px 18px;color:#fff;font-weight:800;text-decoration:none;backdrop-filter:blur(8px);transition:background .2s}.soc a:hover{background:rgba(255,255,255,.4)}
footer{text-align:center;color:var(--soft);padding:0 5vw 40px;font-size:14px}
#announce{display:block;background:linear-gradient(90deg,var(--teal2),var(--coral));color:#fff;text-align:center;font-weight:800;padding:8px 16px;font-size:15px;text-decoration:none;position:relative;z-index:250}
/* صفحه‌های آموزش و مطلب */
.top{padding:36px 5vw 10px;text-align:center;position:relative;overflow:hidden}.top h1{font-family:var(--head);font-size:clamp(28px,4.2vw,50px);line-height:1.5;margin:0}.top p{color:var(--soft);max-width:40em;margin:10px auto 0}
.toc{max-width:1240px;margin:0 auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:12px;padding:26px 3vw}
.toc a{background:var(--glass);backdrop-filter:blur(14px);border:1px solid var(--line);color:var(--ink);border-radius:20px;padding:12px 18px;text-decoration:none;font-weight:800;font-family:var(--head);box-shadow:var(--sh);transition:transform .25s,background .25s}
.toc a:hover{transform:translateY(-4px);background:linear-gradient(135deg,var(--teal),var(--teal2));color:#fff}
article{max-width:860px;margin:26px auto;padding:30px clamp(18px,4vw,40px);background:var(--glass);backdrop-filter:blur(18px);border:1px solid var(--line);border-radius:34px;box-shadow:var(--sh)}
article h2{margin-bottom:8px}article h3{font-size:21px;margin:24px 0 4px;color:var(--deep);background:none;display:block;padding:0}
article p,article li{color:#2d4040;font-size:17px}article p{margin:6px 0 10px}article ul,article ol{padding:0 24px 0 0;margin:4px 0 10px}
.lead{font-size:19px;font-weight:500}
.note{background:linear-gradient(135deg,rgba(31,181,156,.16),rgba(255,181,154,.3));border-radius:22px;padding:12px 18px;margin:16px 0;font-size:15.5px;border:1px solid var(--line)}
.cta{background:linear-gradient(130deg,var(--teal2),var(--teal));color:#fff;border-radius:24px;padding:16px 22px;margin-top:20px}.cta a{color:#fff;font-weight:900;text-decoration:underline}
.postwrap{max-width:860px;margin:0 auto;padding:10px 5vw 30px}
.pcover{width:100%;max-width:860px;display:block;margin:0 auto 14px;border:4px solid rgba(255,255,255,.85);border-radius:36px;box-shadow:var(--sh)}
.postbody{border-top:0!important}
.postbody img,.postbody video{max-width:100%;border:4px solid rgba(255,255,255,.85);border-radius:26px;box-shadow:var(--sh);margin:10px 0}
.postbody figure{margin:18px 0}.postbody figcaption{font-size:14px;color:var(--soft);text-align:center}
.postbody figure.embed iframe{width:100%;aspect-ratio:16/9;border:4px solid rgba(255,255,255,.85);border-radius:26px}
.meta{color:var(--soft);font-size:15px}.blogwrap{max-width:1240px;margin:0 auto;padding:10px 3vw 50px}
.back{display:block;text-align:center;padding:30px}
/* موبایل */
@media(max-width:900px){.hero{grid-template-columns:1fr;text-align:center;padding-top:26px}.hero p{margin-inline:auto}.row,.chips{justify-content:center}.menu{display:none}.mm{display:block}section{padding:50px 4vw}.phones .mphone:nth-child(2){margin-top:0}.scene{max-width:440px}}
@media(max-width:900px){.scene{max-width:370px;aspect-ratio:1/1.12}.d1{width:64%;top:0}.d2{width:62%;bottom:0}.d3,.p3{display:none}.dash{padding:9px 11px;border-radius:22px}.dash h4{font-size:11px}.ring{width:60px;height:60px}.ring b{font-size:14px}.mini{font-size:10.5px}.bars{height:64px}.arch{inset:12% 8% 6% 8%}.p1{width:17%}.p2{width:20%}}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}.fxglow{display:none}.js .rv{opacity:1;--ty:0px}.ring .rfg,.bars i,.spark path{transition:none}}

.rings3 circle.r{stroke-dasharray:var(--c);stroke-dashoffset:var(--c)}
.in .rings3 circle.r,.rings3.in circle.r{animation:rf 2.2s .3s cubic-bezier(.2,.8,.2,1) forwards}
@keyframes rf{to{stroke-dashoffset:var(--o)}}
@counter-style persian{system:numeric;symbols:"۰" "۱" "۲" "۳" "۴" "۵" "۶" "۷" "۸" "۹"}
/* برنامه‌ی هفتگی */
.sch{max-width:1240px;margin:0 auto;padding:22px 24px 18px;border-radius:36px}
.sch-days{display:grid;grid-template-columns:repeat(7,1fr);gap:10px;margin-bottom:18px}
.sdp{position:relative;font:inherit;color:var(--ink);border:1px solid var(--line);border-radius:22px;background:rgba(255,255,255,.55);padding:8px 6px 8px;height:150px;cursor:pointer;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;gap:0;overflow:hidden;transition:transform .3s,background .3s,box-shadow .3s;opacity:0;transform:translateY(20px)}
.sch-days.in .sdp{opacity:1;transform:none;transition-delay:var(--d)}
.sdp small{font-size:11px;color:var(--coral);font-weight:900;height:16px}.sdp b{font-family:var(--head);font-size:15px}.sdp span{font-size:11.5px;color:var(--soft)}
.sdp em{font-style:normal;font-size:11.5px;font-weight:800;position:relative;z-index:1;margin-top:auto;color:var(--deep)}
.sdp .dbar{position:absolute;left:12%;right:12%;bottom:22px;height:var(--h);max-height:52%;border-radius:10px 10px 4px 4px;background:linear-gradient(180deg,rgba(31,181,156,.45),rgba(31,181,156,.15));transform-origin:bottom;animation:grow 1.2s cubic-bezier(.2,.8,.2,1) both}
@keyframes grow{from{transform:scaleY(0)}}
.sdp:hover{transform:translateY(-5px);background:rgba(255,255,255,.85)}
.sdp.on{background:linear-gradient(160deg,var(--teal),var(--teal2));color:#fff;box-shadow:0 14px 30px rgba(31,181,156,.45)}
.sdp.on span,.sdp.on em{color:#E7FFF8}.sdp.on small{color:#fff}.sdp.on .dbar{background:linear-gradient(180deg,rgba(255,255,255,.75),rgba(255,255,255,.2))}
.sch-body{display:grid;grid-template-columns:1.5fr 1fr;gap:20px;align-items:start}
.sch h4{font-size:17px;margin:0 0 8px}
.tl{direction:ltr;position:relative;background:rgba(255,255,255,.5);border-radius:24px;padding:12px 14px 14px;border:1px solid var(--line);min-height:120px}
.tl-ax{position:relative;height:20px;margin-bottom:4px;border-bottom:1px dashed rgba(15,111,99,.3)}
.tl-ax span{position:absolute;transform:translateX(-50%);font-size:11px;color:var(--soft)}
.tl-tr{position:relative;background-image:linear-gradient(90deg,rgba(15,111,99,.08) 1px,transparent 1px);background-size:calc(100%/var(--n,9)) 100%}
.tl-b{position:absolute;height:50px;border-radius:16px;padding:4px 12px;overflow:hidden;color:#fff;display:flex;flex-direction:column;justify-content:center;box-shadow:0 8px 20px rgba(15,111,99,.25);transform-origin:left;transform:scaleX(0);opacity:0}
.tl.go .tl-b{animation:blk .7s cubic-bezier(.2,.8,.2,1) both;animation-delay:calc(var(--i)*.12s)}
@keyframes blk{from{transform:scaleX(0);opacity:0}to{transform:none;opacity:1}}
.tl-b b{font-size:14px;white-space:nowrap;direction:rtl;text-align:right}.tl-b small{font-size:11px;opacity:.9;direction:rtl}
.tl-b.rg{background:linear-gradient(120deg,var(--teal),var(--teal2))}.tl-b.mk{background:linear-gradient(120deg,#FFA98A,var(--coral))}
.tl-b.cx{background:repeating-linear-gradient(45deg,#9aa9a8,#9aa9a8 8px,#b3bfbe 8px,#b3bfbe 16px);text-decoration:line-through}
.tl-empty{padding:30px;text-align:center;color:var(--soft);direction:rtl}
.sch-list{display:flex;flex-direction:column;gap:10px}
.sr{display:flex;align-items:center;gap:12px;background:rgba(255,255,255,.6);border:1px solid var(--line);border-radius:20px;padding:9px 14px;animation:rise .5s both;animation-delay:calc(var(--i)*.08s)}
@keyframes rise{from{opacity:0;transform:translateX(20px)}}
.sr .tm{font-family:var(--head);font-size:17px;color:var(--teal2);min-width:54px}.sr .mid{flex:1}.sr b{display:block}.sr small{color:var(--soft)}
.sr .bd{border-radius:999px;padding:0 12px;font-size:12px;font-weight:800;color:#fff}.sr .bd.m{background:var(--coral)}.sr .bd.x{background:#8a9a99}
.sr.cx{opacity:.65}.sr.cx b{text-decoration:line-through}
.sch-chart{margin-top:18px;max-width:420px}
@media(max-width:900px){.sch-days{grid-template-columns:repeat(7,minmax(74px,1fr));overflow-x:auto;padding-bottom:6px}.sch-body{grid-template-columns:1fr}.sch{padding:16px 12px}.sdp{height:140px}}